Fitness and Calisthenics blog | CALI MOVE

Build a strong physique and a healthy lifestyle with our fitness & calisthenics blog. Discover expert tips, workout routines, and proven techniques to help you achieve your goals. From bodyweight exercises to mobility, we’ve got you covered.

  • A New Help Center Is Coming to Cali Move

    A New Help Center Is Coming to Cali Move

    We are currently working on a new Cali Move Help Center to make support easier, faster, and more useful for everyone. The goal is simple: we want to help you find answers more quickly and make it easier for our team to understand your request when you contact us. Find Answers Faster Many support requests…

  • Help Us Build the Next Version of the Cali Move App

    Help Us Build the Next Version of the Cali Move App

    We are continuously working on improving the Cali Move App and your feedback plays a big role in that process. That’s why we created a new feedback page where you can tell us what matters most to you and help us decide which features should have priority in future development. Tell Us What Is Important…

  • New in the Cali Move App: Control Your Video Quality

    New in the Cali Move App: Control Your Video Quality

    The new Cali Move App version 1.1.1 is now available. With this update, we fixed over 20 smaller bugs and added a new Data Usage feature that gives you more control over how videos are played inside the app. Choose Your Video Quality Videos are an important part of the Cali Move App. They help…

  • We heard you: The new Cali Move App Update is here!

    We heard you: The new Cali Move App Update is here!

    A big thanks to everyone in the Cali Move community. Over the last few months, we’ve received a ton of feedback from you about the new app, and we’ve been listening closely. That’s why today we’re bringing you a new update packed with the exact improvements you asked for the most, and which are super…

  • Push-Up Progression: The 7 Levels From Beginner to Elite

    Push-Up Progression: The 7 Levels From Beginner to Elite

    Push-ups.Simple.Basic.And still done wrong by almost everyone. We might sound like a broken record — but we can’t repeat this often enough: form matters more than reps. And the reason we keep saying this is simple. Even with thousands of tutorials online, people are still performing push-ups poorly. A perfect example? This right here is…

  • Top 10 Bodyweight Exercises You Should Do For The Rest of Your Life!

    Top 10 Bodyweight Exercises You Should Do For The Rest of Your Life!

    What if you could only do 10 bodyweight exercises for the rest of your life? No machines.No fitness trends that come and go.Just movements that actually matter. This article is not about chasing muscle size at all costs. The modern fitness landscape is obsessed with hypertrophy alone, often dismissing exercises that are not “optimal for…


Follow us for more!

Scroll to Top