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Your perfect place to find inspiration, motivation and fitness advice
Calisthenic Movement is one of the biggest leading educational calisthenics and fitness brands, helping people all over the world getting fit and staying healthy since 2012. We focus on delivering high quality knowledge – backed up by science – in the easiest possible way.
DISCOVER
Every bodyweight focused training that involves a mix of strength, mobility balance and endurance can be described as calisthenics. This means it can be done by everyone….
5 Key Facts About Calisthenics
Complete Guide To 6 Pack ABS
The purpose of this complete guide to 6 pack abs is to show you a simple approach that you can implement into your daily life without making things too complicated…
Push Up Variations
Mastering your bodyweight also means to master push ups. This exercise comes in countless variations and is a foundational movement that everybody should not only learn but master…
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Find out how your body works, how to perform exercises correctly, and how to adapt your workout according to your needs and the goals you want to achieve.
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COMPLETE CALISTHENICS
Master your bodyweight. Learn new skills, forge your body and unleash your true potential.
BODY TRANSFORMATION
Build muscle with calisthenics. Begin the transformation and make your body your temple.
MOBILITY 2.0
Increase stability and coordination, avoid injuries, reduce pain and improve physical fitness.
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