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Calisthenic Movement is one of the biggest leading educational calisthenics and fitness brands, helping people all over the world getting fit and staying healthy since 2012. We focus on delivering high quality knowledge – backed up by science – in the easiest possible way.
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Every bodyweight focused training that involves a mix of strength, mobility balance and endurance can be described as calisthenics. This means it can be done by everyone….
5 Key Facts About Calisthenics
LATEST ARTICLES
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